Originally published March 13, 2013
More stress. Drama at work.
Did you think drama would end when you graduated from middle school? From high school?
Did you think it would end when you tore the pages out of that sad old diary you called a journal and trashed them because the embarrassment of reading your own histrionic words made your cheeks flush and your stomach hurt a little bit?
Showing posts with label Habits. Show all posts
Showing posts with label Habits. Show all posts
Friday, March 15, 2013
Tuesday, November 20, 2012
Yippee-yi-yay cow patty!
| Interweb gremlin - actual size |
This post was originally scheduled to run yesterday, and then interweb gremlins interceded.
Okay, okay - it was user error on my part. I admit it. I'm posting it now and, with any luck, there will be another post later on this evening to fulfill the spirit (if not the letter) of the law of posting every day for the rest of November. Today's a two-fer - you're welcome!Tiptoe through the cow pies
When I was a kid, I'd sometimes go target shooting with my older brother. We'd walk deep down into the pasture and take aim with his .22 pistol at any number of targets - maybe empty cans, maybe makeshift paper targets - carefully avoiding the cows, of course. The most satisfying target was a cow patty. If you've not had the pastoral shooting experience, you probably do not realize how satisfying it is to shoot a fresh cow patty. Cow patties, cow pies, manure piles... call them what you will, but they explode in a spray of impressive splendor when they're hit spot-on with a .22. Ya know what it is? It's manure majesty! The Imagineers at Disney World should try adding something like that to their synchronised fountain displays.Sunday, November 18, 2012
How can you cement a healthy habit?
Yesterday I talked about breaking an overwhelming plan into smaller "bite-sized" chunks and then making those smaller chunks into habits to increase chances of success. That sounds pretty simple. I mean, if biting my nails comes so effortlessly then I should easily be able to form a healthy habit, right?
You may have even heard a general rule of thumb that it takes 21 days to form a habit. Only 21 days - that's three short weeks - piece of cake! Why don't more people latch onto this brilliantly simple way to enforce positive behavior?
You may have even heard a general rule of thumb that it takes 21 days to form a habit. Only 21 days - that's three short weeks - piece of cake! Why don't more people latch onto this brilliantly simple way to enforce positive behavior?
Saturday, November 17, 2012
Eat your sandwich one bite at a time
The whole "create a strategic life plan so life will sing more than stink" idea isn't really a new one. In fact, tips and tools to guide you in creating a lifeplan are available all around you. With so much available information free for the taking, you'd think people would be actively charting a course for intentional happiness left and right.
But no matter how much you think about planning (it's been lurking in the back of my mind even when I'm not giving it full frontal attention) or read about planning, the whole process seems harder than it's supposed to be. Maybe even harder than it's worth?
But no matter how much you think about planning (it's been lurking in the back of my mind even when I'm not giving it full frontal attention) or read about planning, the whole process seems harder than it's supposed to be. Maybe even harder than it's worth?
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